I am always asked why I am so involved in PTSD Foundation. Were you in the military? Why are you passionate about the PTSD Foundation? My answer is always the same, "If not me, then who?" The needs of people with PTSD are so great, so what can one person do to make a difference? How about hugs? That's right, if you can do nothing else, just hug a veteran and let them know you care.

I grew up with a father enlisted in the Navy and remember how we were never treated very well. In addition to moving two times per year, my father was normally away serving on an aircraft carrier. We lived in places that would make the projects in New York City look like palaces in comparison - I never quite understood that as a kid. I also remember the high school I attended and the boys who were drafted and served in Vietnam. Many of them were spit on and cursed at when returning from war, rather than welcomed home as heroes by a thankful nation.

I really have a special place in my heart for military people and their families. These people serve and fight so we can work, play, love our families and enjoy all the benefits of freedom. They are our heroes and should be treated as such. However, many come home confused, depressed and feeling unworthy, thinking they should have died on foreign soil like many of their friends. What a travesty! As for me, anything I can do to make sure they are more comfortable or feel loved, I'm going to do it - it's a great feeling to help these heroes. They don't often even realize they need the help, but they deserve our very best efforts.

I have met some unselfish and sacrificing people who make me feel small just by being in their presence.  They are the selfless volunteers of the PTSD Foundation who sit by these heroes' bedsides day after day in hospitals and treatment centers. They tirelessly travel to Ft. Hood, as well as other cities and states, and many times live in trailers. They give their time, money and cry when a young veteran takes their own life. They are also heroes and I am just proud to help in any way I can.

We all can make a difference if we just try. The PTSD Foundation of America is a great place to start.

Carolyn Cross

General Manager, Joe Myers Ford/Lincoln

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